Just like the song says, “It ain’t over yet.” Actually, the World Health Organization warned Monday, that “the worst is yet in the future,” talking about the coronavirus pandemic.
Six months since the brand new coronavirus outbreak, and the death toll has surpassed 500,000 with the amount of confirmed infections topping 10 million. Within the U.S., several states recorded record highs this week, including where I live in California along with in Florida and Texas. In a June 23 hearing prior to the House Energy and Commerce Committee, Anthony Fauci, a person in the White House coronavirus task force, called the following handful of weeks “critical” for controlling the spread.
Baby boomers need to cover attention. Although, information regarding COVID-19 keeps evolving, something hasn’t changed. Older adults have reached high risk of severe illness and death from the coronavirus. Take notice: Eight out of 10 COVID-19-related deaths reported in the United States have been among adults aged 65 years and older, based on the CDC.
With all of this in mind, you may want to consider some of the latest CDC updates for older adults:
* If you’re under 65 and think you’re from the woods, think again. The Centers for Disease Control and Prevention (CDC) in June expanded its warning of who is most in danger for severe illness from COVID-19, dropping 65 while the age-specific threshold for when risk increases in adults. To put it simply, as you age, your risk for severe illness from COVID-19 increases. While those 85 and older have reached the maximum risk, people within their 50s are often at higher risk for severe illness than people within their 40s. And people within their 60s or 70s have reached higher risk for severe illness than people within their 50s.
* The CDC has updated its official listing of COVID-19 symptoms. Warning signs of the condition include: fever or chills; cough; shortness of breath or difficulty breathing; fatigue; muscle or body aches; headache; new lack of taste or smell; sore throat; congestion or runny nose; nausea or vomiting; and diarrhea โควิด. Symptoms that want immediate medical attention include: trouble breathing; persistent pain or pressure in the chest; new confusion; inability to wake or stay awake; and bluish lips or face. Bear in mind, in older adults (aged 65 and older), normal body temperature can be less than in younger adults. For this reason, fever temperatures can also be lower in older adults which means it may be less noticeable.
* The CDC also clarified which underlying conditions are most connected with COVID-19 hospitalizations and death. On the expanded list: chronic kidney disease, chronic obstructive pulmonary disease (COPD), obesity (BMI of 30 or higher), a weakened immune protection system, type 2 diabetes, sickle cell disease and heart conditions, such as for instance heart failure, coronary artery disease or cardiomyopathies. To date, the most effective three underlying health conditions among coronavirus patients are cardiovascular disease, diabetes and chronic lung disease.
* With the rising rate of infections, let’s talk masks. They’ve some cool looking cloth face coverings nowadays, but which offer the very best protection? Among the most crucial features you’ll need are multiple layers of fabric, which are a lot better than only one, Richard Wenzel, M.D., infectious diseases epidemiologist and emeritus professor of internal medicine at Virginia Commonwealth University in Richmond. states in a write-up for Consumers Reports. Mayo Clinic agrees that “cloth masks includes multiple layers of fabric.” A general principle is that thicker, denser fabrics is going to do a better job than thinner, more loosely woven ones. Flannel pajama material, for instance, which has a tight weave, might be described as a good option, Wenzel adds. If you plan to get a disguise online ensure it is made out of tightly woven fabric and fits snugly, fully covering your mouth and nose, wrapping under your chin being an anchor.
* Staying healthy is always important, but even way more in this pandemic. The CDC recommends that older adults receive recommended flu and pneumonia vaccinations, eat healthy, stay active, avoid excessive alcohol use, and get a lot of sleep. It’s also important to understand to manage with the strain that arises from a pandemic in a healthy way. Take breaks from the news, embrace your spirituality, stay associated with loved ones, take time to unwind and make a move you enjoy, and practice deep breathing.
* Federal health officials are bracing for the fall, once the flu and COVID-19 will undoubtedly be circulating at the exact same time. The other day, the CDC’s Redfield urged the public to be prepared and “to embrace” the flu vaccine. “This single act helps you to save lives,” he said. The CDC is also creating a test that may simultaneously test for flu and COVID-19.
So, are we having any fun yet?
Yes, I understand. That is hard. We miss our grandchildren, concerts in the park, eating out, and gatherings with friends. The more enjoyable, devil-may-care attitude most are displaying right now can be contagious. However, we boomers should be extra vigilant.
The CDC recommends avoiding activities where taking protective measures might be difficult, such as for instance activities where social distancing can’t be maintained. “Generally, the more people you communicate with, the more closely you communicate with them, and the longer that interaction, the larger your risk of getting and spreading COVID-19,” their site states.